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About Janel

I am passionate about good food – I love eating, cooking, grocery shopping, creating recipes, and trying new things!  I also enjoy helping others realize simple steps to take to improve eating habits. For these reasons, my goal as a Registered Dietitian is to help others understand the importance of eating well and leading a healthy lifestyle.

The Eat Well with Janel blog is about my life through food. I share culinary creations, recipes, food events, restaurant reviews, and other things I enjoy sharing. I also recap races I compete in, which have included half marathons and a triathlon in the past! Don’t hesitate to drop me a comment if you have any questions.

I got my master’s degree from the Nutrition Communication program at Tufts University, and a bachelor’s degree in Dietetics from Syracuse University. I currently work in corporate wellness where I develop wellness programs for large companies, provide nutrition counseling for employees, and give nutrition presentations relevant to a working professional’s busy life. In addition, I also offer personal and practical nutrition advice for individuals and families.

You can reach me at janelovrut at gmail dot com

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